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Monday, August 15, 2005

Women Health - Pregnant Women Don't Just Stay At Home; Go Shopping !

Most women like to go shopping. However, sometimes pregnant
women reluctant to go out because they are afraid could harm
them. That's not true! Go and have fun. You don't have to spend
any money; just get out and window shop. Try on shoes; check out
the new fall purses or sample a new cookie at the corner stand.
Shopping is very therapeutic for women, and it gives you a
chance to clear your mind.

If you are feeling ambitious, though, or cannot justify taking
an afternoon off to shop, give yourself a chore, like deciding
on nursery room colors or selecting a crib. Then, you will feel
like you are accomplishing something as you go.

Do not get stressed out, however, if you do not find what you
want right away. Remember, you are just looking now. There is
no hurry to immediately find and/or buy everything, especially
since friends and family will want to help by bringing gifts to
your baby shower.

If you would rather shop for clothes, purses or makeup, though,
that's also fine. Sometimes, it is good to step away from the
"mommy" world and remember that you are also a woman who has
her own needs and wants. Don't feel guilty if you need some
"you" time or if you need a little something to perk up your
spirits. A new maternity outfit or a sweet scented lotion may
be all you need to feel de-stressed and reinvigorated. You
might also feel good just trying out new perfumes and seeing
what those strappy sandals look like on (even if you know they
would kill your feet!).

Just remember that while you are out shopping, you need to be
relaxing. Treat yourself to an ice cream cone or catch a new
movie if the mall has a theatre. Any of these activities will
help you let go of your stress and refresh your spirits. Then,
you will be fully ready to be Mommy again!


About The Author: Sara Jameson writes her experiences in "The
Very Happy Pregnancy: Avoiding Stress and Depression." Check
this out http://www.sign-of-being-pregnant.info and
http://www.pregnant-woman-101.info

Links


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