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Friday, September 23, 2005

16 Women Pregnant Moment Emergency Condition

Women pregnancy suggested that is not overanxious if its content experience of the light trouble. But pregnant mother very suggested that remain to alert to its content growth. Whether/What symptom which require to be paid attention to [by] that?

1. If experiencing of super stomachache and ride out the long time.

2. Happen blood or blood pock go out from vagina

3. Change of vagina Dilution, that is; stickier dilution, or mixed blood.

4. Feeling pressure of flank, ill in undercarriage back, or muscle-bound before pregnancy age enter the week to- 37.

5. Suffer decease at the (time) of urinating, and accompanied to by feel burned.

6. Urine choked up or do not go out at all.

7. Heavy puking repeatedly, accompanied by fever.

8. Trembling or fever. Body temperature reaches 38, 3 C.

9. Feel an itch -- what remain to -- totality body, especially if with of body husk turn yellow the, dark urine chromatic and pale fesses chromatic.

10. Experiencing of eyesight trouble sudden, like; double view, blur, or there [is] flash point felt dazzled if looking into something.

11. Defensive Excitement headache more than 2-3 clocks.

12. Swelling of effect of dilution gathering (edema) at hand, face and about eye, or heavy addition of body which sudden, about 1 kilo or more, what [do] not go together the pattern eat.

13. Cramps which remain at foot/feet or calf, what [do] not alleviate when pregnant mother genuflection.

14. Fetus movement decrease. As public guidance, if happen less than 10 movements in 2 clocks at pregnancy of week ke-26 or more, meaning of fetus condition below par.

15. Trauma or experience of to injure at stomach area.

16. Acute till faint.

If you experience of one of or some symptom which have been mentioned above, immediately phone the doctor. If there is problem, pregnant mother will get the help immediately? Even so in the reality just good content, hence mother will feel safe because have ascertained its pregnancy condition at one who precisely.

Wednesday, September 21, 2005

Vitamin C and the Smoker Women was pregnant

Consumed vitamin C during the pregnancy period will really help the mothers who had the habit smoked during contained.

The team's findings from 'the Oregon Health & Science University' also suggested that the mothers of the smoker apparently stopped his habit when being pregnant.
Results of the team's research headed by Dr Elliot Spindel this proved that vitamin C could block the effect of the negative resulting from the activity smoked that was done by the mother was pregnant.

In the high dose, vitamin C could protect damage that was caused by 'nicotine` that was produced from cigarettes.'
Results of the team's research headed by Dr Elliot this was published through 'the American Journal of Respiratory and Critical Care Medicine.'
During his trial to the animal of Dr Eliot Spindel saw relations nicotine with the air current to the lungs.

Now to the monkey, the team of the researcher gave vitamin C to the mother of the monkey was pregnant and the monkey baby had the air current the normal lungs.
The success in the research to the animal made the team of the expert felt the team of the expert was sure that their discovery could achieve the similar success if being applied to humankind.

Nevertheless Dr Michael Gravet that became this research assistant continue to give the suggestion apparently a mother was pregnant must stop smoked for the sake of the safety the baby.

Monday, September 19, 2005

Health Supplements For Women - Which Are Right For You?

Health Supplements For Women - Which Are Right For You?

Most women would agree that certain health supplements could be beneficial to your health, depending on the result you wish to achieve. There are many articles and news reports about the positive and negative attributes of healthsupplements. Due to the fact that individuals vary greatly in their particular desires and health issues, most women have chosen to make their own decisions about which health supplements are right for them. Many people, male and female, are taking several types of supplements each day.

Health supplements include any number of products designed to help with one type of health concern or another. You can find weight loss aids, vitamins, products designed to increase your energy level, and numerous others. Depending on the health concerns you have, there is most likely asupplement that is right for you. There is a large amount of information, both positive and negative, regarding different types of health supplements and their effectiveness. Some health supplement s carry risks of side effects. You should read the product information carefully to make sure you understand both the benefits and drawbacks of a particular product.

Used properly and safely, health supplements can be very useful in maintaining and enhancing your health. Research any products you are considering taking before you buy to make certain you understand the indications and risks associated with any healthsupplement. You can improve and maintain your health, your mind, and your body through the use of certain health supplements. Health supplements are available at reasonable prices and can be shipped directly to your door. Take a look at the wide selection of health supplements that are available and make your choices wisely. You can be on your way to a healthier, happier you.

Author:
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Sunday, September 18, 2005

Understanding your body during pregnancy

Understanding your body during pregnancy
By MayoClinic.com

From conception to birth, your body is programmed to support the needs of your growing baby. The physical changes you'll experience may leave you marveling at the wonder of pregnancy — and perhaps looking forward to the day when you can reclaim your body.

An average of 25 to 35 pounds of weight gain aside, you may be surprised by pregnancy's effect on your body. Here's what to expect.

First trimester changes

Within two weeks of conception, hormones trigger your body to begin nourishing the baby — even before tests and a physical exam can confirm the pregnancy. Here are some common early changes:

  • Vaginal bleeding. Spotting or what appears to be a scanty period may be the first sign of pregnancy. A small amount of bleeding can occur when the fertilized egg, which has already undergone several cell divisions, implants into the lining of your uterus.
  • Tender breasts. Your breasts may become unusually sensitive and feel fuller and heavier. It may help to wear a more supportive bra.
  • Unusual fatigue. You're bound to feel tired as your body produces more blood and prepares to support the pregnancy. Your heart will pump faster and harder, and your pulse will quicken. Rest as much as you can.
  • Bouts of nausea. Many women struggle with queasiness, nausea or vomiting in early pregnancy. It tends to be worse in the morning, but some women feel nauseated throughout the day. It may help to eat frequent, small meals and drink plenty of fluids.
  • Increased urination. You may need to urinate more often as your growing uterus presses on your bladder, which lies directly in front of and slightly under the uterus during the first few months of pregnancy. The same pressure may cause you to leak urine when sneezing, coughing or laughing.
  • Constipation. An increase in the hormone progesterone, which slows the digestive process, may cause constipation — especially during the first 13 to 14 weeks of pregnancy. To prevent constipation, drink plenty of fluids and boost your fiber intake.

Second trimester changes

The second trimester is often the most enjoyable stage of pregnancy. The worst of the nausea has usually passed, and your baby isn't big enough to crowd your abdominal organs and make you uncomfortable. Even so, you may notice physical changes from head to toe:

  • Larger breasts. Stimulated by estrogen and progesterone, the milk-producing glands inside your breasts get larger. A small amount of fat may also accumulate in your breasts. The result may be as much as 1 pound of extra breast tissue.
  • Glowing skin. Blood circulation increases during pregnancy, including the tiny vessels just beneath the surface of your skin. Enjoy the healthy glow.
  • Nasal problems. As more blood flows to your body's mucous membranes, the lining of your nose and airway swells. This can restrict airflow and cause snoring, congestion and nosebleeds.
  • Dizziness. Your blood vessels dilate in response to pregnancy hormones. Until your blood volume expands to fill them, you may experience occasional dizziness. Avoid prolonged standing, and rise slowly after lying or sitting down.
  • Bleeding gums. Increased blood circulation can soften your gums. This may cause minor bleeding when you brush or floss your teeth.
  • Leg cramps. Pressure from your uterus on the veins returning blood from your legs may cause leg cramps, especially at night. Stretch the affected muscle or walk your way through the cramps.
  • Vaginal discharge. You may notice a thin, white vaginal discharge. This discharge consists mainly of cells from the vaginal lining and normal vaginal moisture.

Third trimester changes

During the last three months of pregnancy, your baby may poke you in the ribs as he or she practices uterine gymnastics. These exciting sensations are often accompanied by increasing discomfort and other physical changes:

  • Shortness of breath. You may get winded easily as your uterus expands beneath your diaphragm, the muscle just below your lungs.
  • Backaches. The increased weight you're carrying may be tough on your back. When you must stand, place one foot on a box or stool. Sit in chairs with good back support. Apply heat or cold to the painful area. Ask your partner for a massage.
  • Heartburn. Your growing uterus may push your stomach out of its normal position, which can contribute to heartburn. To keep stomach acid where it belongs, eat small meals and drink plenty of fluids.
  • Swollen ankles. Pressure from your growing uterus on the veins that return blood from your feet and legs may leave you with swollen feet and ankles.
  • Thick hair. Many women enjoy more luxuriant hair later in pregnancy. This is often followed by excess hair shedding after delivery.
  • Changes in skin color. Hormonal changes may make your cheeks, chin, nose and forehead darker than usual. Some women — particularly those with dark hair and fair skin — may notice a brownish darkening on the forehead, temples and central part of the face. Skin that's already pigmented — such as the area around your nipples — may get even darker.
  • Spider veins. Increased blood circulation may cause small reddish spots on your face, neck, upper chest or arms, especially if you have fair skin. The spots may seem to sprout tiny blood vessels that resemble spider legs.
  • Varicose veins and hemorrhoids. Veins throughout your body become larger during pregnancy to accommodate increased blood volume. This change is especially noticeable in veins near the skin surface, such as those in your legs. Elevating your legs and wearing support stockings can help ease any discomfort.

    Varicose veins in your rectum are known as hemorrhoids. To prevent hemorrhoids, include plenty of fiber in your diet and drinks lots of fluids.

  • Increased perspiration. Your baby generates heat by growing and exercising. In turn, you're likely to notice more sweating than usual. In hot weather, you may need to rest, drink cold liquids and take cool showers to keep from overheating.
  • Stretch marks. You may notice pink, red or purple streaks along your abdomen, breasts, upper arms, buttocks or thighs. Your stretching skin may also be itchy. Moisturizers can help. Although stretch marks can't be prevented, eventually the marks fade in intensity.

When to consult your doctor

Most physical changes you'll experience during pregnancy are normal. It's important to pay attention to your body, however. Consult your doctor if you experience:

  • Heavy vaginal bleeding or any amount of bleeding after the first trimester
  • Moderate or severe pelvic pain or any degree of pelvic pain that lasts more than four hours
  • Constipation that leads to more than two days between bowel movements
  • Persistent heartburn that doesn't respond to smaller meals
  • Persistent bleeding from the gums
  • Shortness of breath accompanied by chest pain or a cough
  • A severe or persistent headache, especially with dizziness, faintness, nausea, vomiting or visual disturbances
  • Vomiting with pain or fever
  • Strong-smelling, green or yellowish vaginal discharge or any vaginal discharge accompanied by redness, itching and irritation
  • Burning during urination
  • Rapid swelling, especially of the face and hands

If in doubt, make the call. Your doctor may want to do a physical exam to make sure you and your baby are fine.