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Friday, September 16, 2005

Remedies for Asthma or Allergies

A lot people have asthma. My daughter, 41 years, included. She has suffered from attacks for many years. Recently I encounter three natural remedies that I asked my daughter to try. I have not yet received a report on these, so I would like to pass them on to you. Here is the first one.

Boswellia

Boswellia, an herb, is known for its anti-inflammatory abilities and its usefulness in reduces the effects of bronchitis, asthma, cough, laryngitis, and fever. It comes from the resin of a tree in India and made into a pill or cream. It is best known for use in arthritis.

Recommended dose is: 150mg three times a day.

Yamoa

Yamoa is an herbal powder treatment for Asthma, which is derived from the bark of an African gum tree. It is available in capsule and has been typically used to help asthma. It has a good history of helping asthma sufferers.

Minor Blue Dragon formula

The Minor Blue Dragon is a Chinese herbal formula. Another name for it is xiao-qing-long-tang, or XQLT. It’s a blend of eight herbal medicines used to treat asthma for centuries in Asia

The XQLT formula has been used effectively for bronchial asthma for centuries and it is said to have an even more powerful bronchodilator effect than prescription drugs.

This formulation contains ephedra, which has been banned in the US in diet formulas. However, ephedra in this formula is considered safe, since the formula only contains around 15% of this herb. The other ingredients in XQLT are paeonia alba, cinnamon, pinellia, ginger, schisandar, asarum, and glycyrrhiza. Nutritional Supplements That Help Reduce Asthma

Antioxidants

In addition to the above herbs it is also important to take a good supply of antioxidants - especially vitamins A, C, and E, carotenoids, and selenium. Taking antioxidants helps to reduce the irritating effects of airborne free radicals, which can activate an asthma attack.

Magnesium

Magnesium has been shown to reduce the risk of developing asthma and might also be helpful in reducing asthma. Magnesium is also good for asthmatics because it helps to dilate the bronchioles. Also, make sure that plenty of water is drunk daily, which thins mucus. The recommended dosage of magnesium is 200-600 mg/day.

MSM

MSM has also proven useful for asthma aside from being beneficial for arthritis, allergies, fatigue, back pain, sinusitis, carpal tunnel syndrome, autoimmune diseases, and many other conditions. Start with 2000mg of MSM per day but be sure to take 50 to 150 micrograms of molybdenum daily since MSM needs molybdenum to activate it properly.

I was able to find a product that already has the proper molybdenum in the MSM, which makes it convenient to take just one pill. Go to google and put in the words “MSM molybdenum” and you will find some web sites that sell this MSM combination.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He also writes a newsletter called Natural Remedies Thatwork.com For more information on his writings go to: http://www.asthmatreatments.info
source : http://www.newomen.com/displayarticle289.html

Thursday, September 15, 2005

Before The Baby Arrives

This article give you know what you do before your baby arrive. Congratulations - you're going to be a mom! Whether it's yourfirst or sixth baby, there are things to consider and plan for:
Do you have your birth-plan worked out with your
family and obstetrician (nurse-midwife)?

Do you have your suitcase packed (or things organizedif you're having a home-birth)?

Do you have your emergency contacts in case you go into labour at a less-than-convenient time?

Do you have the nursery ready for your baby's arrival?

Does your baby have a family?

That last point might seem odd, but inasmuch as we plan with such detail about every other aspect of our newborn's life, sometimes we overlook the most basic thing: your baby needs a family. I'm not going to delve in to the political hot-potato of single moms having kids, I'm simply going to advocate for a family for your baby. If you're married, this means a husband for you and a daddy for your child.

The goal of parenting is not to simply avoid excessive anxiety, but it is to create a world of confidence by what we do with each other as much as what we avoid doing. Weak marriages do not build strong families, nor do they infuse the hearts of children with confidence and security. And isn't that last phrase what we want most for our babies? The best years of parenting flow out of the best years of a marriage. Protect your relationship and you'll raise happy, healthy children as a
result.

Too often when a child enters a family (please note that you and your husband ARE a family even before you have children!), the marriage is set to the back-burner of the stove, be it due to exhaustion, lack of extra time, etc. The parents leave their
first love: each other. Isn't that the reason you married and decided to have children in the first place?

So before you begin parenting this new little one who will be so precious to you and your family, take some time to consider the state of your marriage. If you need to work on it, start now: your baby will sense and respond to stress in your home
and your body more than you might realize. You won't want to have your precious bundle of joy starting out life stressed, so do what you can now to eliminate that and keep your relationship with your husband on the front-burner. You won't regret it!


About The Author: Kirsten Hawkins is a baby & parenting expert
specializing new mothers and single parent issues. Visit
http://www.babyhelp411.com/ for more information on how to
raising healthy, happy children.

Monday, September 12, 2005

Three minute beauty

Three minute beauty
By Kathy Miller-Kramer, from Lifetime magazine

You don't need to spend hours in front of the mirror to look great. Your free time is better spent doing things you love: hanging out with your honey, enjoying a day in the park or catching a great movie. After all, happiness is the most glamorous accessory a woman can have. But you don't want to feel completely exposed when you go out in the world. Here are four looks that can be achieved in three minutes or less, leaving you more time to go out and do your thing!

Look #1: In the pink
Nothing screams health like pink. Take a minute out of your morning rush to dab creamy blush on your cheeks and blend, then apply a pinkish hue on your lids. "A soft pink shadow works on all skin tones and brightens the eyes," says Los Angeles-based makeup artist Martin Pretorius. Finish with a glossy lipstick and people will be convinced you've been getting plenty of beauty sleep, whether or not that's true.

Our favorites for this look?
-Avon Ultra Color Rich Renewable Lipstick in Sheer Lily, $6.50
- M.A.C Cream Color Base in Fantastic Plastic, $14.50
- Cover Girl Triple Mascara in Black Brown, $5.40

Look #2: Drive and shine
It's a snap to look sun-kissed, even when you're on the run. Smooth on tinted moisturizer and apply bronzer where the sun hits you naturally: cheeks, the bridge of your nose, chin and hairline. To look legit, add a touch to your earlobes and collarbone. Swipe on tangerine shadow and lipstick or gloss and get glowing!

Our favorites for this look?
- Stila's Pivitol Sun, $25
- Shiseido Silky Eyeshadow Duo in Fire Sky, $25
- Laura Mercier Lipstick in Apricot Sorbet, $19
- Prestige Aromatherapy Lip Gloss in Skin, $3.25

Look #3: Working girl
To make the transition from work to play, give your daytime face some evening oomph to with a little desk-side tweaking. Emphasize your lips by applying long-lasting lipstick (we like a pearly red), then add just a bit of blush. Fill in brows with powder or pencil, dab on neutral-colored shadow and you're ready to have fun!

Our favorites for this look?
- Max Factor Lipfinity Lustre in Glistening, $12.75
- Prescriptives Mystick Swivel Cheek Color in Woman, $25
- Elizabeth Arden Dual Perfection Brow Shaper and Eyeliner in Sable, $16
- Clinique Quick Eyes in Blue-Grey, $15.50

Look #4: Party girl
Make him wait while you stew over shoes, not what to do about your makeup. Sweep blue shadow across the lower part of your lids, but keep your lips neutral. "You'll get a flash of color when you blink," says New York City-based makeup artist Mel Rau.

Our favorites for this look?

- Clinique Blush Wear in Rosy Blush, $14.50
- Calvin Klein Eyeshadow Duo in Mist Pacific Iridescent, $15
- Anna Sui Eye Color in No. 112, $17
- M.A.C Lipglass in Tittle Tassle, $13

Sunday, September 11, 2005

Laser Hair Removal New York

This information for laser hair removal new york. I hope this usefull for your information about laser hair removal washington dc, laser hair removal new virginia and other city.

We spend a lot of time waxing, cutting, shaving, plucking away hair from unwanted places like legs, upper lip, chin, arms, back, and other such areas, only to find it growing back a short time later.
In New York City, laser hair removal has become a very popular cosmetic procedure for getting rid of unwanted hair. Just try out the safe and economic process of new york city laser hair removal.
In this method, a low-energy laser beam is used to remove unwanted hair. I can tell you for sure that unlike routine hair removal practices, this procedure offers long-lasting results. When the laser beam moves across the treatment area, the laser energy passes through the skin and is absorbed by the pigment in the hair follicle.

You may have to pay multiple visits to the laser center to achieve that long term desired result. The cost of the treatment varies from person to person and is generally dependent on the size of the area treated as well as complexity of the case. The entire process is relatively pain free but improper treatment can cause lesions, burns and skin discoloration and irritation.

The result is the best if you are light skinned and have dark body hair. It must be kept in mind that lasers must be used very cautiously if you tan or have a darker skin tone.
New York city is perhaps the laser hair removal capital of the world. There are a host of centers offering new york city laser hair removal. Not only do you have the best specialists here, but you can also choose what kind of center you want to go to. Taking the decision regarding which center to visit is indeed difficult. For this you should talk to those persons who have undergone new york city laser hair removal. They will be the best to guide you and answer your questions. The internet is also a great resource in helping you to find out as well as decide which laser center in New York city will be the best one for you.

Several places offer new york city laser hair removal. There are even some centers which offer written warranties. If by chance you experience any re-growth of hair in the treated area within the specified guarantee period, you can receive additional laser treatments to the treated area absolutely free of charge.
So just walk in to any of these centers and get rid of all your hair from unwanted places.

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